Daily Life and Work - 2 (retype)

Good Morning

I usually wake up at 7 am.

I stay in bed about 10 minutes before i get up.

I wash my face and take a shower

Then i dry and comb my hair

I have breakfast at around 8.30

After breakfast i brush my teeth

I leave home at around 8.50

I take a bus to work

I arrive work at around 10.00

I have a cup of coffee while i read the news 

Then i check my emails and file my papers

I usually make some telephone calls

Then i report to my boss

At around 1 pm i have lunch, i usually work on the computer.

I have afternoon tea at around 4 pm and eat some snacks.

I leave work at 6.30

I take train and go to gym before i go home

I work out for almost an hour.

I arrive home at around 8:00

If i do not feel so tired i cook dinner

I have dinner at around 9:00

i relax on my armchair and watch TV

At around 11:30 i set the alarm and read a book for about 30 minutes

Then finally at around 12 pm  i turn off the lights and go to bed

On Saturdays, i usually go grocery shopping early in morning.

In the afternoon, i play some basketball.

At night, i go out with my friends and have some fun.

On Sunday morning we go to church. and if there is lots of noise coming from next door, sometimes we fight with the neighbor, we seek vengeance by annoying his dog.

sometimes i hire a movie, because i do not like to illegally download music and films.

Before i go to bed, i make sure that recharge my cellphone and meditate to reduce the stress i get during the week.

If i am sick i have to take my medication, but then i get info my pyjamas and set the alarm so i wake uo in the morning